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Count Down
Increase Sperm Count Cure and Low Sperm Remedies
Low sperm count causes infertility. Though there are other factors like low sperm motility, lack of semen, etc. which cause infertility, low sperm count is a crucial factor.
Low sperm count occurs because of various ecological and biological factors.
More than 30% of infertile cases are resulted because of low sperm count.
The sperm count and infertility need to be treated through various medicines and therapies. Infertility may also occur because of women's inability to develop sperms into eggs.
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The main cause of male infertility is low sperm count. Many biological and environmental factors can cause low sperm count in men. The causes of male infertility have been explained in texts of ayurveda. Few of these factors are discussed below.
Studies have shown that the rate of fertility decreases as age of men increases. Low testosterone level and degeneration of tissues may cause lowered fertility in aged persons.
Ayurveda acharyas recommend "Vajikarana therapy" to elderly men. This therapy keeps men as strong as "Vaji" ( Horse) by increasing their sexual energy and stamina.
Low sperm count, reduced sperm motility and malformed sperms are main causes for male infertility. There are various biological and environmental factors which affect sperm count, motility and morphology. Many of these factors have been mentioned in ayurvedic texts. The causes of low sperm count are briefly explained below.
Causes of Low Sperm Count
1. Emotional Stress. Stress may interfere with the hormone GnRH and reduce sperm counts.
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2. Sexual Issues. In less than 1% of males with infertility problems, a problem with sexual intercourse or technique will affect fertility.
3. Impotence, premature ejaculation, or psychologic or relationship problems can contribute to infertility, although these conditions are usually very treatable.
4. Chemotherapy, Obesity, Smoking, Alcohol drinking, Exposure to Heavy metals and other environmental factors.
5. Psychological : Mental Stress, Anxiety and Depression.
6. Environmental Factor : Recent studies shows contaminated drinking water causes low sperm count and motility.
Low Sperm Count Cure
In the herbal treatment for low sperm count musli is found to be most effective amongst any other medications.
Musli is an herb which is recognized by Indians for its medicinal uses. The ancient ayurveda (Indian medical path) is based on medicinal herbs; and musli is considered to be most effective in the treatment for low sperm count by ayurveda since ancient times.
Moreover, many modern medical supervisors have accepted that musli is most effective in increasing the number of sperms in seminal fluid.
The term low sperm count is used for azoospermia disorder. In this disorder a man ejaculates less than 20 millions sperms in one milliliter of seminal fluid.
Increase Your Sperm Count Tips
1. It is important to not ejaculate too frequently otherwise your semen won't be dense. For this, you must give yourself a gap of at least 3 days before you have intercourse again.
2. Since excessive alcohol and long term use of alcohol has a negative effect on the sperm count, it is advisable to refrain from drinking and smoking.
Alcohol can hamper the functioning of the liver, which can raise the level of estrogen. So keep a check on your cigarettes and drinks, and if possible, keep away from them completely.
3. Good lifestyle habits and regular exercise can help to keep you in good health. This also has a positive affect on your sperm count. You might like to learn relaxation methods like meditation and yoga. These will help you de-stress and keep you in a happier frame of
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When your at work, what time do you start the count down to quiting time?
I think I started at noon today.
I start about an hour after i arrive...But i really zone out and am mentally absent around 3 30
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